- BEAUTY FOODS ON YOUR DINNER TABLE with a duration of 1.5-2
- HEALTH, WEIGHT, NUTRITION & MICROBIOME with a duration of 2-5
- PAIN FREE! TECHNIQUES FOR RELIEVING STRESS AT WORK posts, APPOINTMENTS, HOME ENVIRONMENTS with a duration of 1-2.5 H
- NUTRITION, WEIGHT & HORMONAL BALANCE. training day
- PRACTICAL SELF-MANAGEMENT TECHNIQUES AT work and home
- LEARN TO MEDITATE
- LONG LIFESPAN and HEALTH simple YOGA and breathing exercises and meditation.
Depending on your time, we can cover topics and drill down!
Get in touch and let's set up a plan!
